I am writing updates on my blog to hold me accountable. I do not recommend a cleanse for everyone; however, I do believe in fasting as a part of spiritual growth which is similar to what I am doing. I definitely feel that I need God's help with this!
Yesterday was not too bad. I had oatmeal and a smoothie for breakfast and then a snack of hummus and carrots. For lunch, I made up a meal of tuna bruschetta on crispy potato rounds...it was really good. I had a banana and almonds for an afternoon snack. Finally, I made a pot of delicious beans with poblano and bell peppers, tomatoes and cilantro. I am looking forward to the latter for lunch today.
I am still a little sluggish, and my muscles ache. I had to have a nap yesterday, but I woke up this morning before my alarm went off, and worked out. I guess that is a good sign. My hope is that I will start to feel a burst of energy and vitality.
I leave town on Friday, so I am struggling with continuing past that day. I hate to not achieve my seven day goal, but is my will strong enough to continue? We shall see....
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